April 1, 2015
At the In5D Return To Atlantis Conference in 2013, I met a fascinating 84 year old man who has activated his light body by doing the following merkaba meditation. Below the instructions, you will also find a guided meditation for this.
Like the sun, we must breathe, radiating out to all life. And from all life we will receive our manna.
Begin by creating a place in your home that is used only for this meditation. Make a space where no one will walk through or disturb you, possibly in your bedroom. A small altar with a candle and a cushion or pillow to sit upon may be helpful. Make this place holy. It is here that you will learn to create the MER-KA-BA around your body and make conscious contact with your higher self.
Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God. To begin the meditation, first sit down and relax. Let the worries of the day go. Breathe rhythmically and shallow. Be aware of your breath and relax. When you feel the tension begin to fade, begin to open your heart. Feel Love. Feel Love for all life everywhere. Continue to breathe rhythmically, being aware of your breath, and feel the Love moving through your spirit. When the FEELING of love is in your beingness, you are ready to begin to move towards the experience to the MERKABA. Without this Love, no amount of knowledge will create the MER-KA-BA. To the degree you are able to Love, will be the degree you will be able to experience the MER-KA-BA.
The Merkaba Field is a permanent and highly ordered Merkabic structure of inter-connected electro-magnetic counter-rotating energy spirals that exist as an integral part of ALL CREATION
The following is an overview of the meditation to reach the MER-KA-BA. There are seventeen breaths to reach completion. The first six are for balancing of the polarities within your eight electical circuits, and , also, for the cleansing of these circuits. The next seven, which are quite different, are to re-establish the proper pranic flow through your body, and to recreate Spherical Breathing within your body. The fourteenth breath is unique unto itself. It changes the balance of pranic energy within your body from third dimensional to fourth dimensional awareness. The last three breaths recreate the rotating fields of the MER-KA-BA within and around your body.
Continue reading much more here >>> http://in5d.com/drunvalo-melchizedek-the-17-breath-mer-ka-ba-meditation/